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Competitive Running

Running shoes, apparel and accessories designed for race day.
74 Products
Mid Distance NITROâ„¢ Elite 3 Spikes Unisex 4069157018166 A$ 250.00
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FAST-R NITROâ„¢ Elite 3 Ekiden Running Shoes Men 4069162409188 A$ 360.00
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Deviate NITROâ„¢ Elite 3 Ekiden Running Shoes Men 4069162409447 A$ 340.00
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Deviate NITROâ„¢ Elite 3 Ekiden Running Shoes Women 4069162409522 A$ 340.00
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PUMA x SAYSKY FAST-R3 Running Shoes Women 4069157146975 A$ 360.00
PUMA x SAYSKY Fast-R3 Running Shoes Men 4069157146388 A$ 360.00
Deviate NITROâ„¢ 3 Running Shoes Men 4069157089562 A$ 250.00
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Deviate NITROâ„¢ 3 Running Shoes Men 4069157086141 A$ 250.00
Deviate NITROâ„¢ 3 Running Shoes Women 4069157088589 A$ 250.00
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Deviate NITROâ„¢ Elite 3 Men's Running Shoes 4069157099639 A$ 320.00
FAST-R NITROâ„¢ Elite 3 Running Shoes Women 4069157146722 A$ 350.00
RUN DIGITOKYO Men's Graphic Tee 4069157237529 A$ 27.00
RUN DIGITOKYO Men's Graphic Tee 4069157241113 A$ 23.00
Running Quarter Grip Socks (1 Pair) Unisex 8720245794428 A$ 15.00
FAST-R3 DIGITOKYO Running Shoes Women 4069157146210 A$ 360.00
FAST-R3 DIGITOKYO Running Shoes Men 4069157146890 A$ 360.00
Deviate NITROâ„¢ Elite 3 DIGITOKYO Women's Running Shoes 4069157017930 A$ 330.00
Deviate NITROâ„¢ Elite 3 DIGITOKYO Men's Running Shoes 4069157016278 A$ 330.00
Deviate NITROâ„¢ 3 Running Shoes Men 4069157095556 A$ 250.00
Deviate NITROâ„¢ 3 Running Shoes Women 4069157087339 A$ 250.00
Classic Running Socks (1 Pair) Unisex 8720245641128 A$ 15.00
RACEDAY ULTRASPUN Men's Singlet 4069157592529 A$ 45.00
Running Crew Socks (1 Pair) Unisex 8720245998253 A$ 15.00
Deviate NITROâ„¢ Elite Trail Running Shoes Women 4069157010696 A$ 320.00
Deviate NITROâ„¢ Elite 3 Men's Running Shoes 4069157098762 A$ 320.00
Deviate NITROâ„¢ 3 Running Shoes Men 4069157083805 A$ 250.00
Deviate NITROâ„¢ 3 Running Shoes Women 4069157092982 A$ 250.00
PWRbreathe RUN Bra 4069157732833 A$ 48.00
$48.00
$95.00
Running Quarter Grip Socks (1 Pair) Unisex 8720245794299 A$ 15.00
Running Quarter Grip Socks (1 Pair) Unisex 8720245794473 A$ 15.00
RACEDAY ULTRASPUN Women's Singlet 4069157346153 A$ 40.00
RACEDAY ULTRASPUN Singlet Men 4069157347372 A$ 40.00
CLOUDSPUN Running Tee Men 4069157347488 A$ 35.00
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As a competitive runner, you know there's nothing quite like the rush that comes with pushing your limits. That's why PUMA shoes offer the support you need to navigate those crucial moments. 

From explosive starts to final sprint finishes, our competition running shoes provide the stability and response necessary to deliver under pressure.

By combining advanced technology with superior design, we've created footwear that works as hard as you do when you're in the throes of competition. These shoes aren't just about covering ground, they're about helping you command it.

Take Your Race to the Next Level

At PUMA, our gear aims to deliver the support you need when those defining moments arrive, helping you achieve and exceed your personal best.

From our evoSPEED spikes to our elite foam soles, every aspect of PUMA's running shoes is meticulously engineered to help you smash through your previous records.

Our evoSPEED spikes deliver the traction you need for explosive starts and agile turns. They bite into the track, allowing you to translate your power directly into forward motion.

For long-distance runners, our Nitro Elite shoes deliver the perfect blend of cushioning and responsiveness, absorbing shock and rebounding energy with each stride. Our technology ensures that you get the support and comfort you need to keep going no matter how long you're running.

Explore our collection of running shoes now to find your companion for race day. For more details on our products, check out our comprehensive FAQ page

What Should I Look for in a Competitive Running Shoe?

When seeking competitive running shoes, focus on these elements: 

Stability

Your running shoes should offer superior control. Optimised stability is vital, especially when navigating challenging courses.

Comfort

Ensure your shoes provide ample cushioning. The comfort they provide can make a significant difference, particularly in endurance events, allowing you to cover greater distances effectively.

Lightness

Opt for lightweight shoes. The lighter your shoes, the less energy you'll expend, which can contribute to your overall performance, especially in competitive scenarios.

Terrain Adaptability

Consider the terrain you'll be running on and choose shoes with proper grip. The right traction can boost your control and agility on your chosen course, whether it's track, trail, or road.

Is There a Difference Between Competitive Running & Everyday Running Shoes?

Competitive running shoes are designed for speed and performance during races or high-intensity training. They're typically lighter and have less cushion than everyday running shoes to promote fast, efficient movements. Some competitive shoes also include spikes for improved traction on the track.

On the other hand, everyday running shoes, also known as trainers, are designed for comfort and durability for regular or long-distance running. They typically have more cushioning to absorb impact over extended periods, supporting your feet during long runs or everyday training.  

Ultimately, the choice between competitive and everyday running shoes will depend on your specific needs, goals, and the type of running you're engaged in.

Can I Wear Competitive Running Shoes for Everyday Use?

While it is technically possible to wear competitive running shoes for everyday use, it's generally not recommended.

Using competitive running footwear for daily use can accelerate the wear and tear of the shoes. Since they are typically not designed to withstand the demands of regular, prolonged use, they might not provide the durability you would expect from a pair of everyday running shoes or sneakers.

How Often Do I Replace My Shoes?

Generally, runners replace their shoes roughly every 300 to 500 miles (approximately 480 to 800 kilometres). However, competitive running shoes, designed for races and high-intensity workouts, may wear out more quickly due to their lighter construction and thinner soles.

If you start experiencing unusual aches or pains, or if the shoes look worn or don't provide the same level of comfort and support, it's likely time for a new pair.