Women's Training
2 colours
2 colours
6 colours
5 colours
7 colours
4 colours
7 colours
7 colours
2 colours
2 colours
3 colours
3 colours
6 colours
5 colours
3 colours
2 colours
2 colours
2 colours
2 colours
2 colours
2 colours
2 colours
2 colours
2 colours
2 colours
2 colours
2 colours
3 colours
3 colours
Building a gym wardrobe that keeps up with your workouts starts with the right foundations. PUMA's selection of women's training and gym gear spans everything from sports bras and tights to jackets and tees, with technologies like CLOUDSPUN, PWRMODE, SHAPELUXE and windCELL doing the heavy lifting in providing comfort, support and breathability.
From the PUMA x HYROX collection to everyday training essentials, this range is designed to support how you actually train, not just how training gear is supposed to look. Buy online or visit your nearest PUMA AU store today.
How do you build the perfect women's gym wardrobe?
A solid gym wardrobe starts with the basics done well: a supportive sports bra, a pair of tights or shorts that provide easy movement, and a breathable top. From there, layering pieces like a jacket add versatility for warming up or cooling down between sessions.
Build out from these foundations with a couple of standout pieces, whether that's a PWRMODE crop tee or a CLOUDSPUN quarter-zip. This will ensure you're covered for everything from a quick gym session to a longer training block.
Which training clothes are best for strength training and cardio workouts?
Whether you’re looking at building strength or improving your overall cardio and endurance, there are training clothes to suit. When it comes to strength training, a medium or high-support sports bra paired with a relaxed or performance-fit top gives you the support and range of motion needed to achieve heavier lifts.
For cardio, you want to go with lighter pieces such as running tees or tank tops that prioritise breathability and free movement. It can be a good approach to have a couple or few sets in total rather than just one cardio set - because even minor differences in fabric type or weight can impact how far you can take a workout.
How should gym clothing fit for maximum comfort and performance?
The specific way in which any piece of gym clothing should fit varies by piece and purpose. Sports bras should sit snug and supportive without digging into your skin, while tights are generally designed with a second-skin, body-hugging fit to support movement through squats, lunges and sprints.
Tops and jackets, on the other hand, should often ideally come in a relaxed or regular fit that allows airflow and leaves room for layering. Shoes are another important consideration. Running shoes are ideal if your main focus is jogging or running as they’re built to support forward momentum. Training shoes, on the other hand, are best-suited to a diversity of gym workouts, including weight training, aerobics classes, stretching, and interval training.
Can training apparel be worn outside the gym as everyday activewear?
It absolutely can. Many pieces within PUMA's training range, including tees, tights and jackets, are designed with casual, everyday wear in mind. Jackets or a simple heather tee transition easily from a gym session to running errands, thanks to their neutral colourways and comfortable, relaxed fits. These days, athleisure wear is a notably popular fashion choice, and much of our women’s training clothes have been designed and constructed with this philosophy in mind.
Which women's training collections are available across PUMA Australia?
We have a diverse set of women's training collections at PUMA. These include the PUMA x HYROX collection, built for functional fitness and competition-style training, as well as actual HYROX events. The PWRMODE and CLOUDSPUN ranges are great for everyday gym wear.
The SHAPELUXE collection focuses on supportive, shaping pieces, while Train All Day Essentials cover all your foundational pieces such as tees and tanks. Together, these collections cover everything from your high-intensity training to easy, everyday gym basics.
Which PUMA training apparel is designed for gym workouts and high intensity exercise?
The PUMA x HYROX range is built specifically for high-intensity, functional fitness training and HYROX events. The range includes supportive bras, tights and tops designed to handle everything from sled pushes to sprints. The SHAPELUXE sports bra collection offers structured support for demanding workout sessions, while CLOUDSPUN pieces bring breathable comfort to lighter cardio and studio-style workouts. What you choose will mostly come down to the intensity and nature of your training regiment.
Which colours and activewear styles are trending this season?
Given its versatility, black remains the dominant colour choice across our current range. Beyond that, deeper tones like green, browns, grey and purple are showing up strongly, offering a simple-yet-striking alternative to classic black-and-white activewear.
Cropped tanks, 7/8-length tights and lightweight zip-up layers continue to prove popular as silhouettes for this season, reflecting an ongoing shift towards pieces that transition easily between training and everyday wear.
What women's training and gym wear trends are expected to emerge in the remainder of 2026 and into 2027?
In the backend of 2026 and into next year, expect the crossover between performance and everyday wear to keep growing. Technical fabrics like CLOUDSPUN and windCELL are increasingly built into pieces designed for life outside the gym. Functional fitness formats like HYROX will also keep shaping designs, pushing collections towards supportive, multi-purpose pieces that handle strength, cardio and mobility work in one.