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Step up your game with training shoes from PUMA. Whether you need that extra traction and stability for HIIT, CrossFit and lifting weights or you just want to perform at your best, these comfortable gym training shoes are your best friend.
The PUMA Training Shoes collection is designed for anyone in Australia looking for versatility, making them ideal for a wide range of activities. This can be from gym workouts to intense cardio or even outdoor exercise. Built with advanced features such as superior cushioning, stability, and flexibility, the PUMA training shoes offer the support you need to excel in every session.
For men and women of all sizes, PUMA has the perfect pair to help you push your limits. Explore the range today and perfect your workouts!
The best PUMA training shoes for the gym in 2024 combine comfort, durability, and performance-enhancing features. Look for shoes with excellent grip and traction. These come in handy on the treadmill or when you need to lift heavy weights with explosive movements.
The best training shoes should also feature breathable materials to keep your feet cool during intense workouts, along with cushioned midsoles to absorb impact during jumping or plyometric exercises.
For regular gym-goers, these features are a game-changer. Even small differences add up over time and with comfortable gym shoes you’ll soon find yourself training better than ever.
Training shoes and running shoes are designed for different types of activities.
Training shoes are built for lateral movements and multi-directional exercises, such as squats, lunges, and agility drills. They provide more stability and support for dynamic movements, with flatter soles to keep you grounded during exercises that require balance and control.
Running shoes, on the other hand, are designed specifically for forward movement. They feature more cushioning, particularly in the heel, to absorb the impact of repetitive strides on hard surfaces. While running shoes excel in providing shock absorption they may lack the stability needed for gym exercises that require a range of movements.
So overall, it's best to wear training shoes for varied workouts in the gym and running shoes mainly for runs.
Yes, our training shoes can be used for outdoor workouts, especially those involving cross-training, bodyweight exercises, or agility drills. Many of our PUMA training shoes are equipped with durable outsoles that provide excellent grip on various surfaces, making them suitable for outdoor environments like parks or sports fields.
Training shoes are more versatile and ideal for outdoor strength training, circuit workouts, or boot camp-style activities where multi-directional support and grip are key.
Choosing the right size for training shoes is essential to ensure comfort and prevent injury. Your feet may swell slightly during exercise, so it’s important to have a little extra room in your training shoes—usually about a thumb’s width between your longest toe and the end of the shoe. PUMA training shoes generally fit true to size, but it’s always a good idea to try them on later in the day when your feet are at their largest.
Make sure the shoes fit snugly around the midfoot and heel for proper support during lateral movements. A shoe that’s too tight can cause discomfort and blisters, while one that’s too loose may lead to instability.
You can also test your shoes in-store in one of our many PUMA stores across Australia.
Yes, cross-training shoes are ideal for high-intensity interval training (HIIT) workouts, as they are designed to support a variety of movements, including lateral drills, jumping, and quick directional changes.
Our cross-training shoes offer the stability and flexibility needed for HIIT exercises, which often involve a combination of strength training, cardio, and plyometrics.
Cushioned training shoes provide several benefits, particularly in reducing impact on your joints during high-impact exercises. PUMA’s cushioned training shoes are designed to absorb shock during jumps, sprints, and other high-impact movements commonly performed in the gym or during fitness classes.
The added comfort from cushioning also helps reduce fatigue during extended workouts, allowing you to train harder for longer periods. Furthermore, cushioned training shoes can help prevent injuries such as shin splints and joint pain, making them ideal for those who perform a variety of high-impact exercises, including plyometrics, cardio, and circuit training.
You should replace your training shoes every 6-10 months, depending on how frequently you use them and the intensity of your workouts.
For individuals who train multiple times a week, shoes can wear out more quickly, losing their cushioning and support. Signs that it’s time to replace your training shoes include noticeable wear on the outsole, reduced comfort, or a decrease in support and stability during workouts.
A good all-purpose training shoe should offer a balance of support, flexibility, and durability to handle a wide range of exercises. Our training shoes often feature flat, stable soles for lifting, while also providing enough flexibility for agility movements and cardio workouts.
The grip is another crucial feature, as it ensures stability during lateral movements and exercises that require quick directional changes.
Look for shoes with cushioned midsoles for impact protection, as well as durable outsoles that can withstand repeated use on various surfaces. PUMA’s all-purpose training shoes are designed to deliver performance and versatility, making them a great choice for those who engage in diverse fitness activities.
Ready to boost your training sessions with the right footwear? Explore PUMA’s collection of high-performance Training Shoes, designed for comfort, support, and versatility in the gym and beyond. Whether you’re lifting, running, or doing HIIT, PUMA has the perfect pair for you. Shop the collection online today and get fast delivery across Australia!
